From the Child’s Pose to gentle twists and a Half-Split stretch, we’ll target our back, thighs, and hamstrings to improve flexibility and relieve tension. Don’t forget to check the video description for a surprise and share your thoughts in the comments. Like, subscribe, and stay tuned for more yoga and wellness videos!
Spreading Legs And Yoga Flexibility | Stretching Tutorial With Mia Miku in the Sun ☀️
